Free Workout Meet-Ups
Free Weekly Walks/Runs/Workouts
Join us for any of the recurring weekly meet-ups! All ages and fitness levels are welcome. Pub Run distances vary from 2-5 miles, the Deschutes & Ladders workout is an interval style workout modifiable for all fitness levels. The Saturday endurance meet-up distance varies from walking a few miles to running more than 20 miles! Feel free to email us with questions!
6:30 PM @ Olde Salem Brewery
6:20pm @ Village Grill Roanoke
6:30PM "Deschutes & Ladders" @ Elmwood Park- Bodyweight Workout
6:30 PM on Thursday @ Starr Hill Brewery
8:00AM Wiley Drive footbridge at the Roanoke River Greenway