Free Weekly Walks/Runs/Workouts

Join us for any of the recurring weekly meet-ups! All ages and fitness levels are welcome. Pub Run distances vary from 2-5 miles, the Deschutes & Ladders workout is an interval style workout modifiable for all fitness levels. The Saturday endurance meet-up distance varies from walking a few miles to running more than 20 miles! Feel free to email us with questions! 


6:20pm @ Village Grill Roanoke  

WEDNESDAYS (Resumes March 2020)

6:30PM "Deschutes & Ladders" @ Elmwood Park- Bodyweight Workout 



8:00AM Wiley Drive footbridge at the Roanoke River Greenway

(540) 989-2064

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